We can learn a lot from analyzing the bones of our ancestors.The average height of Paleolithic man (and woman) was greater than that of their grain eating descendants.
What is Paleo, exactly?
What is Paleo diet? Paleo simply means the diet humans were meant to eat.
If you run a zoo and an unknown animal comes to you, you’d want information about the creature’s natural food. Humans have a normal diet . This is the natural diet humans should eat in the wild. We’ve moved very far from this ideal. Paleo provides insight into the natural diet of humans by looking back to the Paleolithic age.
Everything you need to Know about PALEO Diet
paleodietbasics.net
Some history
Homo sapiens is a species that has evolved over a few million of years. Agriculture was thought to have been created around 10,000 years ago. In some ways, agriculture was a good thing. The cultivation of grain and the domestication animals made it possible for people to settle down. This was the beginning of civilization: music, art & architecture, reality TV... everything.
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